Millions of people battle their internal emotions on a daily basis. For some, the effects are mild and distracting but, for others, these struggles can cause real setbacks to living a fulfilling life. First, know that it’s common for people to deal with feeling isolated and emotional from time to time. However, if your life has begun to feel like this every day, getting support or help from qualified professionals is essential.
According to the National Network of Depression Centers, depression is the leading cause of disability in the United States in the 15-44 age bracket. That’s a lot of people trying to live their lives while dealing with depression. What’s worse is that two-thirds of people that have this mental condition are not actively seeking treatment. Treatment has been proven to decrease symptoms in 80% of those treated within the first month and a half of feeling the on-set.
While depression is widespread, according to the Anxiety and Depression Association of America, anxiety is actually the most common mental illness in the United States. While anxiety disorders are treatable, only 36.9% of the Americans actually get the treatment they need. Anxiety arises from a multitude of factors including genetics, environment, brain chemistry, life events, personality and more. It’s like that most people experience some form of anxiety on a regular basis.
Some people who struggle resort to drugs and alcohol to cope. Most people today tackle their emotional struggles with a combination of therapy and medication. However, the side effects of many medications make the medications a less appealing option for lots of people. If you are seeking an alternative approach to dealing with your emotional struggles, we offer emotional clearing therapy.
Emotional Clearing Therapy tackles unresolved emotions such as grief, disappointment, anxiety, sadness, regret, guilt and more. These emotions can do a number on your mental and physical health and shouldn’t be ignored. Emotional clearing is a proven fusion of Eastern spiritual and Western psychological principles. It is an easy process that begins with guided assistance but can be done on your own, as needed, after several guided sessions.
An emotional clearing session is a guided session where we find the root, face it head on, and begin the transformation process. There are five steps to the process and you can find out about it in more detail here. If this sounds like an approach you’d like to try, Healing Potential would love to help you resolve some of these negative emotions so you can start truly living again.