Antacids can seem like a godsend when you’re suffering from heartburn or indigestion. In reality, however, they may be doing more harm than good. There are many well-known side effects that come with taking too many antacids. Depending on the…
Right now, in the dead of winter, many people cope with the cold, short days by daydreaming of spring, when they can plant their gardens and spend time outside. But for seasonal allergy sufferers, the thought of spring with its…
Sleep deprivation is a serious problem. From feeling drowsy during the day to increased risk for depression, it can lead to a multitude of issues. While we’ve all heard of drinking a warm glass of milk or counting sheep to…
