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What are Type 2 Diabetes Risks?

Type 2 Diabetes is one of the most common ailments that plagues people today. It’s caused by a rise in blood sugar due to issues with insulin production. It can affect folks of any age but is more common with…

How Antacids Throw Off Biochemistry

Antacids can seem like a godsend when you’re suffering from heartburn or indigestion. In reality, however, they may be doing more harm than good. There are many well-known side effects that come with taking too many antacids. Depending on the…

Dealing with Seasonal Allergies

Right now, in the dead of winter, many people cope with the cold, short days by daydreaming of spring, when they can plant their gardens and spend time outside. But for seasonal allergy sufferers, the thought of spring with its…

New Year, New You – Get Your Energy Back!

As we head into the new year, it’s the perfect time to make health and wellness a priority – and to help you achieve your health goals all year long, I've put together a list of my four favorite tips. Follow these simple suggestions and watch your energy skyrocket.
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